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Years of Experience
Welcome to this sacred space of healing and rejuvenation. Our approach is deeply rooted in holistic healing with scientific understanding and our commitment to fostering resilience. Whether you're seeking to empower yourself from physical pain, emotional trauma, stress and anxiety in today’s fast paced era to spiritual struggles, this service is a place of comfort, renewal, and hope.
URJA- The Healing Nest serves as a sanctuary, a support system, and a catalyst for positive change in people’s lives. With our comprehensive services, commitment to emotional wellbeing, and dedication to empowerment, we are here to serve as a beacon of hope in our community. Join us on this journey towards healing, resilience, and empowerment.
Years of Experience
Our Awesome Expert
Urja Classes is by Polyvagal breath work techniques
To empower individuals to heal from burnout by reconnecting with their breath,restoring the nervous system balance and cultivating lasting inner calm through evidence based, accessible and compassionate breath work program.
HEART HARMONY" offers a transformative practice that focuses on restoring emotional balance and healing inner turmoil. By integrating mindfulness, energy work, and emotional release techniques, we help individuals regain clarity, peace, and harmony in their lives.
At the end of your shift, place your hand over your heart and take slow, deep breaths.
VISUALIZE releasing the day's stress and embracing peace.
This exercise helps nurses transition from work to home life, promoting emotional balance and reducing burnout.
Welcome to Urja - The Healing Nest, a sanctuary where your mind, body, and soul find peace and renewal. Our serene space is dedicated to offering holistic therapies and personalized care, guiding you towards emotional and physical well-being. Reach out to us for consultations, questions, or to begin your transformative healing journey today. We are here to support you every step of the way.
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